The Gentle Reset Companion App
Your daily calm and support wherever you are
A$55.00
The Gentle Reset Companion App
Life can feel overwhelming sometimes. The Gentle Reset Companion App is designed to offer calm, practical support when you need it most, no matter where you are.
What's Inside the Companion App
Daily Check-In
Choose how you're feeling and receive a gentle reflection, affirmation, journal prompt and a tiny next step, with a recommended resource when one matches your check-in.
Journal Companion
A supportive space to openly write what's on your mind. When your finished writing your thoughts, touch the wave on the screen and see the wave wash the words away. No words kept.
Quick Calm Tools
Access practical tools for moments when you need support right now.
Resource Library
Explore the full collection of 12 supportive resources included in your Companion App. Just open the library whenever you want, or receive a relevant resource recommendation through your daily check-in. These resources cover overwhelm, anxiety, overthinking, self-worth, boundaries, exhaustion, heartbreak, sadness, loneliness, co-parenting and difficult emotional moments.
Quieting The Mind
Overwhelm Reset
Self-Worth Reset
The Loneliness & Connection Companion
The Rested Woman
Emotional Boundary Check-In
Heartbreak Recovery Workbook
Holding Space for Sadness
The Rested Man
Co-Parenting Calm Planner
Anxiety Relief
Calm The Storm
Private by Design
The Gentle Reset Companion App is being designed with privacy, simplicity and minimal data collection in mind.
The Companion App
For support in the moment.
Daily Check-In
Affirmations matched to how you're feeling
Journal Companion
Quick Calm Tools
12-resource Library
Mobile-friendly access
Practical support for everyday moments
Already purchased and need help accessing your Companion App?
View the Companion App Help & Access Guide
Your Gentle Reset Is Within Reach
Whether you need a moment to pause, help quieting a busy mind, a supportive reflection or a gentle next step, The Gentle Reset Companion App gives you practical tools to return to whenever you need them.
Important Information:
The Gentle Reset Companion App provides educational, informational and self-reflection resources. It is not therapy, counselling, medical care, psychological treatment, legal advice or crisis support.
If you are experiencing significant distress, have concerns about your safety, are thinking about harming yourself or someone else, or are experiencing a mental health crisis, please seek appropriate professional or emergency support in your area.